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Tracking my life with tech to improve my life

Tracking my life with tech to improve my life ย Thereโ€™s this idea that if we quantify and track our lives, our lives will be better. But Iโ€™m not so sure about that. Over the past week, Iโ€™ve tracked both my sleep and bedroom air quality. Letโ€™s first take a look at the […]

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